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I try to eat 128g of protein a day whilst only intaking 1,800 calories (and I usually come in around 1,600). Ride an e-bike (and try to limit the assist to the big hills and the headwinds). Take my profile picture for walks when I can. Try to get the heart rate up for a sustained amount of time.
I’m almost down to what I weighed at 18 y.o. Goal is to lose just a bit more. (I played American football at 18 so I had some heft on my frame.)
The ones I’ve watched since the Oscar nods were announced:
The Substance - It was ok but I think it could have been better by being more subtle. But that’s not really the point of body horror, I suppose. Still a bit surprised it’s a Best Picture nom, but not mad about it.
A Real Pain - I loved it and wish it earned a Best Pic nod.
Juror No. 2 - Meh. The days of being floored by an Eastwood movie seem to be in the past. I know this isn’t nominated for anything, nor should it.
Also watched American Beauty for the first time in ages, this time with our university-age son. #awkward? I really liked that movie when it was released but it was a bit of a rough rewatch. Junior was not impressed.
Seems like the squad is just a JCS away from being optimal (for what we have on the books, anyway). Today’s lineup seems right. We have true reinforcements (Saito, Kolli, Lloyd) off the bench, and I’m glad Cook and Morrison have made strides to be involved in some capacity. Feels like a 2-1 win that is more comfortable than the scoreline indicates.
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